2010 Crossfit Games: Northern California Qualifier, Day 1
The Crossfit Games are the olympics of Crossfit. They are held each year in Aromas, California and claim the winner is the “fittest person on earth” (check out ...
Title goes here
This is an essay I wrote during an all-nighter for a Freshmen Writing Seminar at Cornell in 2002. The professor was not impressed, but I got a kick out of re-re...
My life goals
I was watching Fight Club the other day for probably the 30th time and one particular scene really stuck with me. On a rainy night, Tyler Durden (Brad Pitt) is ...
My 2010 Crossfit Goals
My goals for the year:
A look back at 2009
What a year it has been. I moved to CA, joined CF Sunnyvale, resolved to try to qualify for the CF Games, and got myself into the best shape of my life. I had f...
Crossfit Strength/Power Hybrid
For the first several months of Crossfit, I simply followed the workouts laid out on the Crossfit mainsite. After that, noticing slow progress on my squat &...
My 2009 Goals
I meant to post these a long time ago, but somehow never got around to it. Anyways, I figure better late the never. Here is the long list of goals I hope to acc...
How I lost 43lbs
My bodyweight during 2008:
A Tribute to Crossfit
July 7, 2008, was the day I got my ass kicked by Murph. It was the day that I experienced a 42 minute beat down that left me lying in a pool of my own sweat wit...
Another "Gotcha", this time in HTML
I couldn’t resist another dorky software engineering post. Non dorks may stop reading here.